Demonstrating advanced deep-water moves and muscle work this DVD presents a program designed to increase your deep-water exercise inventory. Deep-water programming is primarily strength training and is excellent for toning and re-shaping the body, working the abdominals and burning calories.
This is an excellent program to strengthen with no joint stress or pain. As you push the water – it pushes back on your muscles.
CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt. All candidates must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws. Click here if you require more re certification information.
If you already own DVD008 simply purchase the quiz only.