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Having a Ball Workout

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SKU: DVD032 Categories: , , Tag:

Description

This is a basic toning and conditioning program to provide superior abdominal training by sitting, laying and balancing on an exercise ball. We even add in some cardiovascular moves for fun!

SKU: DVD032

Additional information

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Video Option

5-time Streaming, Extra Charge: Hard Copy DVDs, Unlimited with current membership, Vimeo Video Viewing for Computers
DVD Access

DVD032

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