Description
This is a basic toning and conditioning program to provide superior abdominal training by sitting, laying and balancing on an exercise ball. We even add in some cardiovascular moves for fun!
SKU: DVD032
Having a Ball Land Workout
$9.99 – $29.99
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Video Option | 5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device |
| DVD Access | DVD032 |
