Having a Ball Workout

$9.99$29.99

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Description

This is a basic toning and conditioning program to provide superior abdominal training by sitting, laying and balancing on an exercise ball. We even add in some cardiovascular moves for fun!

SKU: DVD032

Additional information

Weight N/A
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Video Option

5-time Streaming, Extra Charge: Hard Copy DVDs, Unlimited with current membership, Vimeo Video Viewing for Computers

DVD Access

DVD032

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