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Having a Ball Workout

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SKU: DVD032 Categories: , , Tag:

Description

This is a basic toning and conditioning program to provide superior abdominal training by sitting, laying and balancing on an exercise ball. We even add in some cardiovascular moves for fun!

SKU: DVD032

Additional information

Weight N/A
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Video Option

App Video Streaming, App Video Streaming (Member), Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device
DVD Access

DVD032

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