Functional Fitness Toolbox

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SKU: DVD120 Categories: , Tag:

Description

Let’s look at some functional fitness exercises specific to the functional fitness assessments. Review exercises for strength, agility, mobility/flexibility, and balance.

61 minutes running time

Learning Objectives

  1. What are functional activities?
  2. Equipment use
  3. How to keep the client comfortable.

SKU:DVD120

Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD120