Description
WaterART members save $20.00 when logged in. Here is full flyer
You achieve 8.0 hours of continuing education hours (8 hours onsite & extra video review)
Saturday, September 23, 2023 8:00- 4:00 pm
DEEP H20 TRAINING (Sat, September 23, 2023 8am – 4:00 pm) Deep water training allows cardiovascular movement and muscular conditioning in a variety of body positions not possible on land. Plan your program design to serve a variety of participants—swimmer or non-swimmer—using buoyant equipment noodles or dumbbells or belts.
Discover how to target all of the major muscle groups in deep water. Review the body positions to aid each individual to achieve optimal posture, muscle balance, and performance. Optimize visual and verbal communication techniques to help you to coach and motivate safely from the deck.
COMBO SHALLOW & DEEP WATER TRAINING (Sat, September 23, 2023 8am – 4:00 pm) Whether it is a space issue or just a class preference, often shallow & deep water programs may be neatly combined into one program. Realize though that each depth requires specialized skills and moves, and offers different benefits. Review a variety of moves, working or body positions, and program designs to skillfully teach both depths simultaneously. This program will review lots of movement variations and techniques, provide multi-level options and opportunities for your participants for both non-impact and low impact water training.
Early bird Registration Date: Sept 12, 2023
Course Registration Fee Includes:
- 8 hours of training (theory & pool time) + 3 hours of additional videos
- Video streaming for six months via WaterART Fitness Educational App (unlimited for Members ) OR Vimeo video streaming for all devices
- DVD034-Shallow H2O Noodle
- DVD058-Salsa the Aquatic Way
- DVD059-Fun with Function
- Earn valuable continuing education course hours (8.0 hours of CECs)
- Everyone welcome to attend!
ALL REGISTRATIONS VIA WaterART Fitness!
What to Bring
- Lunch or snack
- Water sessions: Water Fitness wear or bathing suit(s)
- Water bottle
- Towel/cover up
- Pen and paper
- Water-shoes are preferred wear for water sessions
More Questions? Contact Us
Contact & Master Trainer: Amanda Sommer
SKU: 230923-1500-Greensboro -NC
