Description
This kit includes:
- 1 pair of WaterART Velcro Mitts
- Resistance tubing with handles
- Online streaming, Vimeo video streaming or hard copy of the following videos:
- DVD067 – Shallow Water Boot camp program (excellent for your advanced students)
- LC067 – Shallow Water Boot camp reference card
Learn how to kick your intensity up a notch and combine intervals of cardiovascular work with sets of muscular strengthening exercises. Resistance tubing is an excellent training tool as you may utilize this for tethering, agility, and strengthening.
SKU: CK007
