Description
This aquatic fitness gym kit includes everything you need to progress a total body program. Learn how to turn your pool into the gym of the future (water gym!).
Whether you are new to water exercise or a pro, this kit gives you the tools to help you improve your cardiovascular fitness, muscular strength, endurance, flexibility and balance. Workout at least 2-3 times a week and discover the fountain of youth! Strengthen your muscles to support your joints and add functional weight bearing to your routine.
For instructions on how to use each piece of equipment beneficially, consult our awesome educational video library and laminated reference cards for more information and exercise ideas & techniques.
This Awesome kit includes:
- Pair of Yako- Paddles.
- Pair of WaterART Resistance Cuffs
- WaterART Large Purple Net Duffle Bag with handles
- 60 inch Closed cell purple super noodle (does not absorb water)
- one Pair of 5″ dumbbells
- Buoyancy Belt – one size fits all belt (30 inch +)
- WaterART Mitts (choose sizing S, M, L, XL )
- Pair of flex paddles – lots of variations for strength training
- V298 How to Use Paddles & Cuffs (via WaterART Fitness Educational App streaming )
- V301-Deep H2O Yako Paddles & Resistant Cuffs
SKU: AWESOME-AQUA-GYM-KIT
