Description
The original Canadian program that started the aerobics step craze!
Created by Julie Twynham, Victoria Berry and Susan Guichon who were professional trainers for Toronto’s Fitness Institute. This step/box/bench, low-impact, high-intensity workout is designed for both men and women, beginner and sport enthusiast.
Movin’ On Up 1-2-3 is a 60 minute workout which has been broken down into three distinct parts to give you a perfect balance of strength training and cardiovascular conditioning. It’s a great home program to have fun at your own level.
CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt. All candidates must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws. Click here if you require more re certification information.
If you already own DVD051 simply purchase the quiz only.
SKU: DVD051-1
