Learn a combination of advanced sports training moves with emphasis on cardiovascular training, endurance and strength conditioning. Spar, kick and add some fun to your martial arts movements. This program was created prior to the Billy Banks craze. We worked on exercise safety and how to work strength and mobility without wear and tear on the joints. This high intensity advance group exercise program will help you cross train for any sport.
CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt. All candidates must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws. Click here if you require more re certification information.
If you already own DVD050 simply purchase the quiz only.