Description
Explore how to facilitate one on one training on land functionally to an aging population. You do not need a lot of machines and fancy equipment but you do need coaching skills and how to coach, progress and modify the exercise for safety and efficacy. Learn how to weight bear for helping people with bone density and training activities of daily living. This recertification program will give you an idea of how to build your career to the next level with one-on-one or small group training. Candidates will review the video programs to learn how to set up and program general clientele. Providing more individual specificity of training will help instructors to learn how to balance a total body program for their many clients that come to programs. This is something you may certainly review in your home and give you additional ideas how to move and workout out functionally on land. This course offering will renew all of your land and/or water Certifications with WaterART Fitnesss for two years from your current expiration date.
Prerequisites
Everyone may utilize this program to upgrade their qualifications or to gain 16.0 CECs for re-Certification process.
Course materials
- Online streaming of the following videos via the WaterART Fitness Educational App ( available on smart devices such as phones or tablets) or Vimeo Video Streaming Program (for all devices via a link and password):
- V117- Intro to Land Personal Training
V118 –Standing Workout Tubing with Handles
V120 Functional Fitness Toolbox with Julie Twynham
V121 Upper Body & Core Inventory Toolbox with Julie Twynham
V122- Lower Body Inventory Toolbox with Julie Twynham
V123-Stay Functional and Motivated with Janet Rollero
V125-Case Study Tips when Training Your Client with Janet Rollero - V143 Standing Posture Balance and Core Stability with Julie Twynham
Online multiple choice quizzes for each video via Google Forms
- V117- Intro to Land Personal Training
- 16.0 CECs when successful with quizzes
Table of Contents & Learning Objectives
- Wave Of Opportunity and Scope of Practice
- What A Personal Trainer Needs To Know
- Blueprinting
- Programming Considerations
- Program Ideas & Master Cards
SKU: KCL005-16cec
