Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
Diversify as a professional and join the fastest growing group of our population – senior fitness. Attend via zoom link or live training in Whitehouse Station NJ. Facilitated by Certified Master Trainer Janet Rollero
Learn functional exercises that you may teach as small group exercise program virtually and/or onsite to senior retirement communities. This training will focus on functional and gentle exercise sets for helping with weight bearing and seated programs to help improve one’s activities of daily living (ADL’s). Let’s help 80+ adults improve their well being with a variety of chair and standing enjoyable exercises.
Click link below to review course and register: