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*Virtual or Onsite* – Sit and Stand Senior Land Training

Saturday, March 26, 2022

Diversify as a professional and join the fastest growing group of our population – senior fitness. Attend via zoom link or live training in Whitehouse Station NJ. Facilitated by Certified Master Trainer Janet Rollero

Learn functional exercises that you may teach as small group exercise program virtually and/or onsite to senior retirement communities. This training will focus on  functional and gentle exercise sets for helping with weight bearing and seated programs to help improve one’s  activities of daily living (ADL’s).  Let’s help 80+ adults  improve their well being  with a variety of chair and standing enjoyable exercises.

Click link below to review course and register:



Saturday, March 26, 2022
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WaterART Fitness Virtual Office