*Virtual* Land Small Group & Personal Trainer Training

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ

Diversify and expand your career options. Trainers  are in demand as the need for one on one or small group programming grows. Whether working virtually or with your clients onsite there is always a need to functional land exercise and aging well.  Course Options: 8.0 hr CEC Workshops or 16 hr CEC Workshop or Full […]

*Virtual* or Onsite Training* in Whitehouse Station, NJ – Group Land Fitness Instructor

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ

This practical training will provide  general structure to lead and design land group exercise programs for total body fitness.  Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group exercise program for a variety of skills and personalities. Options: […]

*Virtual* Training for Senior Land Workshop

WaterART Fitness Virtual Office

Our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Let’s help 60+ adults to become independent and improve activities of daily living with enjoyable exercise. Sat & Sun May […]