( 235 minutes) Julie Twynham reviews how Aquatic Personal Training (one on one or small group training may add to your career options as well as a general overview on how to assess people (after they have been water oriented) so that individual programming may be more specific to exercise goals, health history and skill level. The water environment is an excellent way to keep clients safer and pain free -however, there are skills and body positions to be learned and reviewed. The assessments teach excellent technique in both shallow and deep water.Review some principles and benefits of using the water. Anita Beauchamps reviews some case studies and reasons for this to be your next step in expanding your career opportunities. Quizzes are completed via google docs form. There are two forms with 20 multiple choice questions for 20 marks each.
2 parts 60 minutes & 155 minutes running time