V179 – Shallow Water Workout On the Spot


SKU: DVD179 Category: Tag:


Let’s review how to add variety and simplicity to a program yet keep the movements without too much travel or complexity so that programs stay safe and easier to manage. Spacing your clients and learning how to keep yourself moving yet on the spot is helpful for safety during Covid-19 crisis.

Learning Objectives

  1. Safe pool entry
  2. Set and repetitions for exercises
  3. Moves for effective performance

45 minutes running time


Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access