V240 – Neck & Shoulder Mobility Land Exercises with Rikki Gross



Most people are sitting at their computer all day. Learn easy combinations of exercises that you may perform in your own home to combat neck and shoulder issues (and pain).

43 minutes running time



Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access


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