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Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
$9.99 – $16.99
Most people are sitting at their computer all day. Learn easy combinations of exercises that you may perform in your own home to combat neck and shoulder issues (and pain).
43 minutes running time
5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device