Description
Most people are sitting at their computer all day. Learn easy combinations of exercises that you may perform in your own home to combat neck and shoulder issues (and pain).
43 minutes running time
SKU:DVD240

Products and programs with an extensive video library for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
Price range: $9.99 through $16.99
Most people are sitting at their computer all day. Learn easy combinations of exercises that you may perform in your own home to combat neck and shoulder issues (and pain).
43 minutes running time
SKU:DVD240
| Video Option | 5 x Video APP Streaming, App Video Streaming, Vimeo Video viewing for any device |
|---|---|
| DVD Access | DVD240 |