Managing a Healthy Weight


SKU: DVD052 Categories: , Tag:


This is an excellent program to provide tips for healthy weight management.

  • Inform yourself about weight management and related issues
  • Learn facilitator skills to guide effective support groups
  • Learn techniques to break down resistance to life-style change
  • Gain self-confidence yourself leading an effective lifestyle change program
  • Learn to challenge and empower yourself about healthy lifestyle choices
  • Learn to challenge and empower clients
  • Add to your earning potential with a valued certification
  • Meet your client needs with a no-gimmick, reasoned approach
  • Ride the opportunity of public acceptance that unhealthy lifestyles should be changed
  • WaterART’s all-inclusive, easy to present program, incorporates all the above

Learning Objectives :

  1. Examples of fat, carbohydrates,  proteins and minerals
  2. Benefits of hydration
  3. Exercises to help promote a healthy weight.


Additional information

Weight N/A
Dimensions N/A
Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access


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