This is an excellent program to provide tips for healthy weight management.
- Inform yourself about weight management and related issues
- Learn facilitator skills to guide effective support groups
- Learn techniques to break down resistance to life-style change
- Gain self-confidence yourself leading an effective lifestyle change program
- Learn to challenge and empower yourself about healthy lifestyle choices
- Learn to challenge and empower clients
- Add to your earning potential with a valued certification
- Meet your client needs with a no-gimmick, reasoned approach
- Ride the opportunity of public acceptance that unhealthy lifestyles should be changed
- WaterART’s all-inclusive, easy to present program, incorporates all the above
Learning Objectives :
- Examples of fat, carbohydrates, proteins and minerals
- Benefits of hydration
- Exercises to help promote a healthy weight.