Quiz based on the Finning: The Ultimate Butt Burner Workout video; an excellent program for competitive and recreational swimmers. Finning requires a good flutter kick, however, this video can teach you how to kick properly as well.
Learning Objectives :
- Learn the benefits of a finning program
- How to use the fins for stremlingin or resistance
- Using fins in a variety of body positions
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.