This quiz is based on the Programming for Common Hip Problems video. Hip movement is the key to being mobile on land. Learn to use the properties of water to both stabilize and strengthen this important area of the body while adjusting stride length. The video required for this quiz is suitable for a variety of people, either skilled or unskilled in water exercise, since balance and posture form the base support for all exercises.
Learning Objectives :
- Suggested modifications for safe programming
- Safe travel movement
- Basic hip mobility
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.