This quiz is based on the Advanced Dumbbells and Shoulder Impingement video. The dumbbell is a piece of equipment found at many pools, but how many people know how to use them correctly? Learn to control buoyancy to protect the shoulder girdle from injury with safe and effective exercises. Julie will guide you in the video through an advanced exercise inventory specific for utilizing the dumbbells that will not hurt your shoulders or neck.
Learning Objectives :
- Exercises for shoulder stability
- Contrindicated movements with dumbbells
- Equipment that can be substituted for dumbbells.
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.