This quiz is based on the Boxers & Kickers Workout video. If you would like to add some intensity & progression to your workout, then this program with Speedo Hydro Boxers & Hydro Kickers is perfect for you. These are simple pieces of equipment to use and yield amazing benefits!
Learning Objectives :
- Warm up and warm down moves
- Using the equipment safely and effectively,
- How to incorporate “filler” moves
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.