Learn three levels of intensity progressions and how to program for beginner, intermediate and advanced water workout programs. This video is an overview of how to put together a complete workout that will integrate cardiovascular sets with strength and flexibility sets for a balanced program.
CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt. All candidates must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws. Click here if you require more re certification information.
If you already own DVD006 simply purchase the quiz only.