Description
This instructional video is a technique-focused training designed to break down and refine every movement with precision and purpose. Rather than a full follow-along workout, this instructional video zeroes in on the mechanics of each kick, strike, stance, and transition—helping viewers understand proper alignment, power generation, balance, and control in the aquatic environment.
This instructional video incorporates Yako paddles and resistance cuffs to increase water drag, intensifying each strike and kick for greater muscle engagement. These tools enhance power development and strength-focused training drills while reinforcing proper technique using the waters resistance.
Giancarlo has been a Certified WaterART Instructor for over 15 years, teaching both shallow and deep-water classes throughout Toronto. A graduate of the Toronto Sports Leadership Program, he remains dedicated to mentoring and developing youth through sport and leadership. His extensive certifications include Boot Camp, Shallow & Deep Water Training, Aquatic Running, and Arthritis Programming, allowing him to coach with both performance and accessibility in mind.
Giancarlo combines leadership, technical knowledge, and a passion for community building.
In this detailed instructional session, Giancarlo methodically demonstrates each kickboxing movement, offering clear cueing, progressions, and corrections to ensure safe, powerful, and effective execution in the video. Whether you are an instructor refining your coaching eye or a participant aiming to sharpen your technique, this video provides the tools to elevate your performance. Perfect the fundamentals. Strengthen your technique. Kick and strike with confidence.
Learning Objectives :
- Review basic Kickboxing Moves & Techniques
- Learn how to fuse Martial Arts with Water Fitness
- Review how to teach safely on deck with chair
- How to utilize Yako Paddles for overload and progressive
SKU: DVD319
