Description
This is an excellent option to update your techniques and renew your qualifications. There are no exams and/or quizzes and you will review some of our new videos and techniques to update your WaterART Fitness Qualifications for two years from your expiration date.
Shallow H2O Workshop
Low impact or High intensity – shallow water may be used for all ages, skill levels and types of programming. Review how to build a creative shallow water program utilizing working positions to vary impact and intensity. Learn hundreds of movement variations and techniques provide with and without a noodle to better provide multi-level options and opportunities for your participants to benefit with water exercise. The course is geared towards very practical and enjoyable education. This workshop will focus on putting a safe, effective and enjoyable and balanced program together. Time will be spent on visual and verbal cuing to masterfully blend cardiovascular sets with muscular strengthening and stretching. Focus will be spent on teaching the parts of a class for a balanced and total body program. Get ready to move and learn the infinite ways to build a purposeful program for swimmers and non-swimmers alike. We welcome everyone to attend for ideas, tips and helping to build purposeful programs.Equipment should be added for overload and challenge. We will be utilizes whatever equipment is at the facility.
SKU: 231112-1550-Caledon-ON
Early-bird Registration Date: November 4, 2023
Course Registration Fee Includes:
- 16 hours of training (theory & pool time)
- Handouts are downloadable for 90 days (when order completed and logged into your dashboard)
- Additional Videos on your WaterART Fitness Educational App for smart devices such as phones or tablets/ipads ( for six months or unlimited as a Certified or Enthusiast Member) OR Vimeo Video Streaming (for all devices)
- V206-Basic Moves in Shallow H2O
- V192 Types of Noodles & Noodle Positions
- V207 Shallow Water Aqua Fitness Lesson Planning Tutorial
- V208 Shallow H2O Muscle Up with Equipment Review
- Updated Certification Diploma (for 2 years from your expiration date on existing diploma)
- There are NO exams with this option
- 16.0 CECs or continuing education credit hours for WaterART, )
- Candidates who have expired will not be required to pay a $20.00 Late Certification Renewal fee; however, your renewal is updated from existing expiration date
ALL REGISTRATIONS VIA WaterART Fitness!
What to Bring
- Lunch or snack
- Water sessions: Water Fitness wear or bathing suit(s)
- Water bottle
- Towel/cover up
- Pen and paper
- Water-shoes are preferred wear for water sessions
