Quiz based on the WaterART Pilates and Dance video. This program is an integrated system designed to help people learn, or re-learn, optimal postural stability & balance for the body. It blends principles of concentration, control, precision, breathing, fluidity with mind-body orchestration.
Learning Objectives :
- Correct use of music
- Body positions that can be used for vatiety
- Speed vs stability
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.