V292 – Standing Fit Band Workout for Land

Description

(30 minutes) Review a short program to provide functional well being with fit bands. Review Julie’s favorite exercises and learn why the fit band is an easy to use multi variable piece of exercise equipment.

Learning Objectives

1. How to use Fit Band on Land
2. How to develop a standing Exercise program using the fit band
3.  Exercise Safety Tips

30 minutes running time

SKU: V292