Senior Moves and Working Positions

$9.99$16.99

SKU: DVD197 Categories: , Tag:

Description

Let’s review the best moves for incorporating into your senior programs. Review why working positions help to improve function and decrease vertical stress on the joints.

Learning Objectives

  1. Using water exercise to benefit land movement
  2. Arm vs leg placement for exercise
  3. Knee and Hip replacement safety

28 minutes running time

SKU:DVD197

Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD197

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