V265 – 8.0 CEC Properties of Water and Aging Well with Drusilla Leitch Video and Quiz

Description

This workshop will provide exercises and information to learn how to utilize the properties and protection of the water for therapeutic benefits.

Learning Objectives

1. How to use the properties of water for effective training
2. Movements that should be included in every program
3. Equipment safety skills.

94 minutes running time

SKU:DVD265-1