V235 – 2.0 CEC Senior Shallow & Deep Water Workout Program Planning Video and Quiz



Let’s review how to plan a purposeful water fitness program while teaching many levels and goals simultaneously in one program or class. Apologies we had audio issues – so she redid this.

Learning Objectives

  1. Senior program design
  2. Pool temperature and thermal regulation
  3. Exercises forĀ  Active Daily LivingĀ  (ADLs)

30 minutes running time


Additional information

Video Option

App Video Streaming, Vimeo Video viewing for any device

DVD Access


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