V203 – 2.0 CEC Dynamic Posture Training with Scapular Retraction For Water Exercise Video and Quiz

Description

Scapular retraction may be easily trained in pool by walking backwards. Review some easy exercises to add into your programs to help your clients with upper back posture issues. Great for all pool workouts.

Learning Objectives

1. Reasons for poor posture
2. Muscle groups to use for scapular retraction
3. How to incorporate equipment into scapular retraction training

7 minutes running time

SKU:DVD203-1