Description
Let’s review how to add variety and simplicity to a program yet keep the movements without too much travel or complexity so that programs stay safe and easier to manage. Spacing your clients and learning how to keep yourself moving yet on the spot is helpful for safety during Covid-19 crisis.
Learning Objectives
- Safe pool entry
- Set and repetitions for exercises
- Moves for effective performance
45 minutes running time
SKU:DVD179-1