V179 – 2.0 CEC Shallow Water Workout On the Spot Video and Quiz



Let’s review how to add variety and simplicity to a program yet keep the movements without too much travel or complexity so that programs stay safe and easier to manage. Spacing your clients and learning how to keep yourself moving yet on the spot is helpful for safety during Covid-19 crisis.

Learning Objectives

  1. Safe pool entry
  2. Set and repetitions for exercises
  3. Moves for effective performance

45 minutes running time


Additional information

Video Option

App Video Streaming, Vimeo Video viewing for any device

DVD Access