V146 – 2.0 CEC Gentle Arthritis Standing Land Program Video and Quiz


SKU: DVD146-1 Category: Tag:


Julie will lead you through gentle mobility exercises for people with many forms of arthritis. Low impact and light intensity with an easy to follow standing mobility program.

Learning Objectives

  1. Reasons for a good warm up
  2. Body positions to use for specific exercises
  3. Maintaining mobility

39 minutes running time


Additional information

Video Option

App Video Streaming, Vimeo Video viewing for any device

DVD Access