This quiz is based on the Shallow & Deep Water Fitness: Teaching a Combo Class video. In this program using both the shallow and deep end at the same time is made possible. Learn to do the same moves in different depths by adjusting working and body positions, lever lengths, speed and direction. You can also learn how to mix moves that will help your group to optimize their workout. Both water depths are shown simultaneously under the water in the video required for this quiz.
Learning Objectives :
- Deck demonstration speed
- How to get more training results in less time
- Training the abdominal core in both shallow and deep.
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.