Quiz based on the Shallow Water Noodles video, offering a wide variety of noodle exercises suitable for a shallow water program. See the many adaptations and progressions that can be used to accommodate a wide variety of particiants within the same class. Over 100 different exercises and working positions are presented using the noodle. Create a noodle gym in your pool!
Learning Objectives :
- Water exercises that improve movment of land
- Exercise using the noodle to improve posture
- Training successful backward movement in the water
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.