V235 – Senior Shallow & Deep Water Workout Program Planning



Let’s review how to plan a purposeful water fitness program while teaching many levels and goals simultaneously in one program or class. Apologies we had audio issues – so she redid this.

Learning Objectives

  1. Senior program design
  2. Pool temperature and thermal regulation
  3. Exercises forĀ  Active Daily LivingĀ  (ADLs)

30 minutes running time


Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access


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