V235 – Senior Shallow & Deep Water Workout Program Planning

Description

Let’s review how to plan a purposeful water fitness program while teaching many levels and goals simultaneously in one program or class. Apologies we had audio issues – so she redid this.

Learning Objectives

1. Senior program design
2. Pool temperature and thermal regulation
3. Exercises for  Active Daily Living  (ADLs)

30 minutes running time

SKU:DVD235