Mind Body Lesson Planning & End Session

$9.99$16.99

SKU: DVD254 Categories: , Tag:

Description

Review how to play a purposeful lesson plan blending Pilates, Tai Chi, Yoga and other mindful movements. There are endless moves and ways to keep your programs flowing and unique to regular classes.

89 minutes running time

SKU:DVD254

Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD245

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