Description
Review how to play a purposeful lesson plan blending Pilates, Tai Chi, Yoga and other mindful movements. There are endless moves and ways to keep your programs flowing and unique to regular classes.
89 minutes running time
SKU:DVD254
V254 – Mind Body Lesson Planning & End Session
$9.99 – $16.99
Additional information
| Video Option | 5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device |
|---|---|
| DVD Access | DVD245 |
