This quiz is based on the Know Your Aquatic Muscles video which explores all the major muscles and review how to stretch and strengthen in the water using the properties and protection of the water.
- Difference between targeting muscles in water vs land
- Learning muscle names for successful training
- Muscles for low back mobility
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.