V184 – Into the Deep H2O Tutorial


SKU: DVD184 Category: Tag:


Let’s review the theory of deep water training (DWT) so that you may optimize the properties and protection of the water.

Learning Objectives

  1. Deep water benefits
  2. Muscle balancing
  3. Sculling technique for effect

71 minutes running time


Additional information

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Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access