Water Workout for Common Shoulder & Neck Issues

$9.99$16.99

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SKU: DVD202 Categories: , Tag:

Description

Joanne will provide several tips and demonstration in the pool to help your shoulders and neck stay well.  A must have to include in your senior exercise program.

Learning Objectives

  1. The importance of shoulder submersion
  2. Safe movement for Internal and External shoulder rotation
  3. Maintaining thermal regulation

10 minutes running time

SKU:DVD202

Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD202

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