Quiz based on the Deep H2O Workout video demonstrating the fundamentals of deep water movement and workout plans for safe and effective program designs.
Learning Objectives :
- Body Positions for deep water training
- Training skills to work against buoyancy
- Interval Training
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.