Bowmanville, ON – 8.0 CEC Re-certification Workshop


Date:   Sunday October 22 OR November 5, 2023

Time:  9:00 – 5:00 pm
Facility Location: Alan Strike Aquatic & Squash Centre, 49 Liberty St N, Bowmanville ON, Canada 
Master Trainer: Fay Curley

SKU: 231022-Bowmanville-on-1550 Category:


Everyone welcome. Attend for new ideas or valuable CECs. This is an excellent option to update your techniques and renew your qualifications. This session gives instructors 8 hours of continuing education.  Please choose date (Oct 11 or Nov 5 ) in comments section upon checkout. There are no exams and you review new moves and ideas to teach and develop your programs in both shallow & deep water depths.

Sunday October  workshop: Shallow H20 Splash

Review how to build a creative shallow water program utilizing working positions to vary impact and intensity. Learn hundreds of movement variations and techniques provide with and without a noodle to better provide multi-level options and opportunities for your participants to benefit with water exercise. The course is geared towards very practical and enjoyable education. Time will be spent on visual and verbal cuing to masterfully blend cardiovascular sets with muscular strengthening and stretching.  Get ready to move and learn the infinite ways to build a purposeful program for swimmers and non-swimmers alike.

Noodle Gym Workshop:  The noodle has become the most recognizable piece of equipment at the pool – it can be used in most every program and every depth of water. The unskilled can be provided with support to walk with confidence in shallow water. The more skilled can challenge balance standing, sitting kneeling or riding in deep or shallow water. This session offers a selection of noodle exercises showing the many adaptations or progressions that can be used to accommodate a wide variety of participants within the same class. WaterART Fitness will help Instructors to understand how exercise science helps to build your confidence and leadership skills.    Utilize a variety of equipment, body positions and travel to maximize for purposeful and enjoyable exercise design.


Early-bird Registration Date:   October 13,   2023

Course Registration Fee Includes:


What to Bring:

    • Lunch or snack
    • for water sessions please bring water fitness wear or bathing suit(s)
    • Towel/cover up
    • Pen and paper
    • Water-shoes are preferred wear.

More Questions? Contact Us

SKU: 231022-Bowmanville-on-1550

Additional information

DVD Access

DVD064, DVD190, DVD230

Video Option

App Video Streaming, Vimeo Video viewing for any device