Quiz based on the video Beginner Muscles with Noodles that establishes safe and effective exercise based on reviewing all of the major muscle groups and joint action. A great program for all instructors.
- Using the noodle for support and balance
- Using the noodle for beginner Muscle exercises
- Joint action
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.