A complete workout for all muscle groups and joints incorporating both stretching and strengthening exercises is outlined in this video. Some balance and mobility is provided with sitting and standing exercises. Weights and resistance bands are added for further challenge. Balance and mobility is provided with the practicing of these sitting and standing exercises.
This exercise program is perfect for giving to your clients with arthritis as they can continue these exercises at home!
CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt. All candidates must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws. Click here if you require more re certification information.
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