V120 – 2.0 CEC Functional Fitness Toolbox Video and Quiz



Let’s look at some functional fitness exercises specific to the functional fitness assessments. Review exercises for strength, agility, mobility/flexibility, and balance.

61 minutes running time

Learning Objectives

  1. What are functional activities?
  2. Equipment use
  3. How to keep the client comfortable.


Additional information

Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access