Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
 Wednesday, October 12 & 19, 2022 1-5pm Learn with this program that improves functionality for Seniors with water exercise. Research clearly illustrates how movement in H2O will improve ADL’s (activities […]
Diversify your career options. Trainers  are in demand as the need for one on one or for small group fitness. Whether working virtually or onsite there is always a need […]
Everyone Welcome! Friday, October 21 & 28, 2022 1-5pmWorkshops for both recertification or new candidate. A combination of zoom and video streaming learning with full home study materials.  All you […]
This session is for anyone interested in facilitating a more mindful approach to aqua fitness. Explore ways to develop physical and mental strength, co-ordination and rejuvenation to help your students […]
Cardio combo's, Deep water muscles and yes, the 12 days of Christmas if you need some fun and functional ideas. Explore ways to keep your programs moving and creative. Facilitated […]
Our most popular and must have program for those who teach aging populations. This comprehensive yet practical approach will focus on functional exercise sets for helping the aging population maintain their […]
Our most popular and must have program for those who teach aging populations. This comprehensive yet practical approach will focus on functional exercise sets for helping the aging population maintain their […]