Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
Friday, January 13, 20, 27,& Feb 3, 2023 1-5 pm EST Everyone Welcome! Workshops for both recertification or new candidate. A combination of zoom and video streaming learning.  All you […]
This virtual session will be facilitated via zoom Sunday, Feb 12 & 19, 2023Â 1:00-5:oo pm EST and will review common forms of arthritis, exercise design & safety guidelines, aquatic […]
Via Zoom video conferencing - Sunday, March 5 & 19, 2023 10-6:00pm EST -This practical training will provide general structure to lead and design land group exercise programs for total […]
Wednesday, March 8, 15, 22 & 29, 2023 (7-9 pm EST ) Everyone Welcome! Workshops for both recertification or new candidate. A combination of zoom and video streaming learning.  All […]
Research clearly illustrates how movement in the water will improve ADL’s (activities of daily living) on land. Training in water provides a protective environment which naturally balances the body to […]
Our most popular and must have program for those who teach aging populations. This comprehensive yet practical approach will focus on functional exercise sets for helping the aging population maintain their […]