*Virtual* or Onsite Training* in Whitehouse Station, NJ – Small Group Land Fitness Instructor
Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United StatesThis practical training will provide general structure to lead and design land group exercise programs for total body fitness. Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group exercise program for a variety of skills and personalities. To […]