Review and apply the WaterART  system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness. Explore functional techniques to plan a balanced class for a variety of ages, skills and fitness levels. A combination of zoom and vimeo video streaming learning. All  you need is internet and […]

Research clearly illustrates how movement in the water will improve ADL’s (activities of daily living) on land. Training in water provides a protective environment which naturally balances the body to easily train posture and balance –  key to aging well.  This program is perfect for anyone who would like to work with our senior population […]

Our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, balance, posture and gait will be reviewed for progressive of benefiting […]

Get ready to move and learn the infinite ways to build a purposeful program in both shallow & deep water depths. We will explore a variety without equipment,  many clever combos, how to benefit and train "going" neutral,  and finally let's break the WaterART fitness ski record ! Facilitated by Master Trainer Adriana Affinito. Course […]

Diversify and expand your aquatic fitness career options. Like private swim lessons, Aquatic Fitness and Personal Training is an excellent way to help your clients gain more results in less time. Learn assessments and  how to plan a specialized program for your clients in shallow & deep water.  Candidates should have a basic certification prior […]

Saturday, April 23 & 30, 2022 1:00-5:00pm EST Review and apply the WaterART  system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness. Explore functional techniques to plan a balanced class for a variety of ages, skills and fitness levels. A combination of zoom and video streaming […]

Everyone Welcome! Workshops for both recertificcation or new candidate.  A combination of zoom and video streaming learning. All  you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques to plan a balanced class for a variety of ages, skills […]

Everyone Welcome! Workshops for both recertification or new candidate.  A combination of zoom and video streaming learning. All  you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques to plan a balanced class for a variety of ages, skills […]

 Wednesday,  October 12 & 19, 2022 1-5pm  Learn with this program that improves functionality for Seniors with water exercise. Research clearly illustrates how movement in H2O will improve ADL’s (activities of daily living). Training in water provides a protective environment which naturally balances the body to easily train posture and balance – a key to […]

Friday, October 21 & 28, 2022 1-5pm Everyone Welcome!Workshops for both recertification or new candidate.  A combination of zoom and video streaming learning with full home study materials.   All  you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques […]

This session is for anyone interested in facilitating a more mindful approach to aqua fitness. Explore ways to develop physical and mental strength, co-ordination and rejuvenation to help your students heal their bodies.  This session will provide a practical approach for various mind-body techniques including:  yoga, Tai-chi, Pilates, stretching and relaxation training using the properties […]

Cardio combo's, Deep water muscles and yes, the 12 days of Christmas if you need some fun and functional ideas.  Explore ways to keep your programs moving and creative. Facilitated by veteran Master Trainer Adriana Affinito. Click here to register or for more details : 4.0 hr CEC Workshops (topics include Cardio Combo's, Master Class […]

Saturday, December  10 & 17,  2022 1-5pm  Everyone Welcome! Workshops for both recertification or new candidate.  A combination of zoom and video streaming learning with full home study materials.   All  you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques […]

Friday, January 13, 20, 27,& Feb 3, 2023 1-5 pm EST  Everyone Welcome! Workshops for both recertification or new candidate.  A combination of zoom and video streaming learning.   All  you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques […]

Research clearly illustrates how movement in the water will improve ADL’s (activities of daily living) on land. Training in water provides a protective environment which naturally balances the body to easily train posture and balance –  key to aging well.  This program is perfect for anyone who would like to work with our senior population […]

Wednesday, March 8, 15, 22 & 29, 2023 (7-9 pm EST ) Everyone Welcome! Workshops for both recertification or new candidate.  A combination of zoom and video streaming learning.   All  you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional […]