Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
This land functional fitness program has been developed to help our senior clientele to age well (55 +). The goal of this program is to help the professional diversify and […]
Nearly 1 in 2 people over age 65 have some form of arthritis or painful limitation. The Land Arthritis Instructor Certification Program incorporates chair exercises in both sitting and standing […]
This practical training will provide general structure to lead and design land group exercise programs for total body fitness. Learn to utilizing basic moves and techniques to adjust intensity. Review […]