*Virtual Training by Zoom* or Onsite Whitehouse Station, NJ – Land Instructor Training
Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United StatesSaturday & Sunday, May 29 & 30, 2021 9:00-5:00 pm This practical training will provide general structure to lead and design land group exercise programs for total body fitness. Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group […]