NJ/NY

Diversify your career options. Trainers  are in demand as the need for one on one or for small group fitness. Whether working virtually or onsite there is always a need to help clients and teach them how to exercise. Review a variety of equipment and programs to teach functional programs. Specialize in older adults with […]

This practical training will provide  general structure to lead and design land group exercise programs for total body fitness.  Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group exercise program for a variety of skills and personalities. To […]

Diversify as a professional and join the fastest growing group of our population - senior fitness. Attend via zoom link or live training in Whitehouse Station NJ. Facilitated by Certified Master Trainer Janet Rollero Learn functional exercises that you may teach as small group exercise program virtually and/or onsite to senior retirement communities. This training […]

Diversify your career options. Trainers  are in demand as the need for one on one or for small group fitness. Whether working virtually or onsite there is always a need to help clients and teach them how to exercise. Review a variety of equipment and programs to teach functional programs. Specialize in training of older […]

Diversify and expand your aquatic fitness career options. Like private swim lessons, Aquatic Fitness and Personal Training is an excellent way to help your clients gain more results in less time. Learn assessments and  how to plan a specialized program for your clients in shallow & deep water.  Candidates should have a basic certification prior […]

This practical training will provide  general structure to lead and design land group exercise programs for total body fitness.  Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group exercise program for a variety of skills and personalities. To […]

Diversify your career options. Trainers  are in demand as the need for one on one or for small group fitness. Whether working virtually or onsite there is always a need to help clients and teach them how to exercise. Review a variety of equipment and programs to teach functional programs. Specialize in older adults with […]

Our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, balance, posture and gait will be reviewed for progressive of benefiting […]

Diversify and expand your career options. Trainers  are in demand as the need for one on one or small group programming grows. Whether working virtually or with your clients onsite there is always a need to functional land exercise and aging well.  Course Options: 8.0 hr CEC Workshops or 16 hr CEC Workshop or Full […]

Via Zoom video conferencing - Sunday, March 19,  2023 10-6:00pm EST -This practical training will provide  general structure to lead and design land group exercise programs for total body fitness.  Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable […]

Sat & Sun May 27 & 28, 2023  1-5:00pm EST. Our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Let’s help 60+ adults to become independent and improve activities […]