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Virtual Via Zoom- Mind Body Training
Saturday, November 9th, 2024 (2-6pm)
This session is for anyone interested in facilitating a more mindful approach to aqua fitness. You do not need a pool to participate. This virtual sessions will explore ways to develop physical and mental strength, co-ordination and rejuvenation to help your students heal their bodies. This session will provide a practical approach for various mind-body techniques including: yoga, Tai-chi, Pilates, stretching and relaxation training using the properties and protection of the water. Options: 8.0 or 16.0 hour CEC workshop or Full Certification Mind Body H2O Instructor Certification
- Full Mind Body H2O Instructor Certification Saturday, November 9th, 2024 2:00 – 6:00 pm EST + home Study (16 CECS & candidates will have up to six months after the zoom training to complete the examination process)
- 8.0 CEC Mind Body Workshop – Saturday, November 9th, 2024 2:00 – 6:00 pm EST & 4.0 hour videos with no quizzes
- 16.0 CEC Mind Body Workshop – Saturday, November 9th, 2024 2:00 – 6:00 pm EST & 12.0 hour videos with no quizzes
For virtual session – you will need some type of smart device or computer to stream this live Zoom session. We will send you a Zoom link when you have registered and paid. We recommend having enough space to practice the water moves and a chair to simulate how you will show exercises on deck. You do not need a pool for this session.
- Email us is if you have questions.