Quiz based on the Yoga Instructor Program video which teaches you how to integrate the benefits of yoga and mind-body relaxation poses into a shallow water program.
Learning Objectives :
- Adapting Yoga Poses for effective water training
- Using Yogha poses to train for Core stability
- How to focus on breathing patterns
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.